I loved the choices for meditation and breathing you guys picked @Nessa Dove@Mr.PJ Beats in the @staystrongmvmt hang last night. To good actually. I was fighting to stay awake I was so #relaxed! There was one point during it I looked down and even my grandson was lying still with his eyes closed. hahaha I'm definitely going to look this up and see if I am able to save somehow for meditation during off hang days. Thank you again.
Hahah. Yess it was very relaxing. Glad you guys enjoyed! If you have any other suggestions for meditations or exercises let us know. ❤️ And yes, The Hoponono meditation, although simple, is known to be very powerful!
@staystrongmvmt I am being asked, by my kids if they're will be a replay from last nights hang? [minus my bad interpretation of air guitar]. jk. and will it be in this section?
@Candina Ann Yes! We'll be posting the Replays from each session under "REPLAYS" pinned under the "StayStrong Hangs" main page. Scroll down to see the date you are looking for. OR, click the link below. Everything will be added to this "REPLAY" Google folder each week. Yesterday's is already up! (Let me know if you can't find it). 😃
09/05/21
1) Ho'oponopono for Healing, Forgiveness & Self Love | Very Powerful Guided Meditation
2) HOW TO HEAL WITH HAWAIIAN HO'OPONOPONO - Dr Joe Vitale | London Real
I loved the choices for meditation and breathing you guys picked @Nessa Dove @Mr.PJ Beats in the @staystrongmvmt hang last night. To good actually. I was fighting to stay awake I was so #relaxed! There was one point during it I looked down and even my grandson was lying still with his eyes closed. hahaha I'm definitely going to look this up and see if I am able to save somehow for meditation during off hang days. Thank you again.
Hahah. Yess it was very relaxing. Glad you guys enjoyed! If you have any other suggestions for meditations or exercises let us know. ❤️ And yes, The Hoponono meditation, although simple, is known to be very powerful!
@staystrongmvmt I am being asked, by my kids if they're will be a replay from last nights hang? [minus my bad interpretation of air guitar]. jk. and will it be in this section?
@Candina Ann Yes! We'll be posting the Replays from each session under "REPLAYS" pinned under the "StayStrong Hangs" main page. Scroll down to see the date you are looking for. OR, click the link below. Everything will be added to this "REPLAY" Google folder each week. Yesterday's is already up! (Let me know if you can't find it). 😃
https://drive.google.com/drive/folders/1Cq3L7Z1LI_wy4jaacVZ5H3E9Ko-8ADJz?usp=sharing