I loved the choices for meditation and breathing you guys picked @Nessa Dove@Mr.PJ Beats in the @staystrongmvmt hang last night. To good actually. I was fighting to stay awake I was so #relaxed! There was one point during it I looked down and even my grandson was lying still with his eyes closed. hahaha I'm definitely going to look this up and see if I am able to save somehow for meditation during off hang days. Thank you again.
Hahah. Yess it was very relaxing. Glad you guys enjoyed! If you have any other suggestions for meditations or exercises let us know. ❤️ And yes, The Hoponono meditation, although simple, is known to be very powerful!
09/05/21
1) Ho'oponopono for Healing, Forgiveness & Self Love | Very Powerful Guided Meditation
2) HOW TO HEAL WITH HAWAIIAN HO'OPONOPONO - Dr Joe Vitale | London Real
I loved the choices for meditation and breathing you guys picked @Nessa Dove @Mr.PJ Beats in the @staystrongmvmt hang last night. To good actually. I was fighting to stay awake I was so #relaxed! There was one point during it I looked down and even my grandson was lying still with his eyes closed. hahaha I'm definitely going to look this up and see if I am able to save somehow for meditation during off hang days. Thank you again.
Hahah. Yess it was very relaxing. Glad you guys enjoyed! If you have any other suggestions for meditations or exercises let us know. ❤️ And yes, The Hoponono meditation, although simple, is known to be very powerful!